Weigh In record (no journal entry) for 29 July 2024
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 55.02g | Prot: 108.29g | Carbs: 105.72g.
Breakfast: Yum Yum Ultra Creamy Peanut Butter, My Wellness Super Vegan Protein, We Love Low Carb Bread. Lunch: Unsweetened Frozen Raspberries, Cocoa Powder (Unsweetened), Xylitol, Jungle Oats, My Wellness Super Vegan Protein. Dinner: Food Lovers Lean Beef Mince , Woolworths Beef Ravioli. Snacks/Other: Vanilla Apple Carrot Banana Muffins. more...
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Losing 1.2 kg a Week
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SuperRiotPanda's Weight History
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