Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mccleod
Journal
07 Aug 15
Mccleod's Journal, 07 Aug 15
Mccleod's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2015
85.7 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 07 August 2015:
1314 kcal
Fat: 78.21g | Prot: 59.05g | Carbs: 148.47g.
Breakfast:
Bran Flakes, Flavorite Sliced Strawberries, Kroger Fat Free Skim Milk with Vitamins A & D.
Lunch:
Jimmy Dean Ham & Cheese Omelet.
Dinner:
Atkins Meal Peanut Butter Granola Bar, McDonald's Hamburger Patty.
Snacks/Other:
Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Oil Popped White Popcorn, Gatorade G2 Perform 02 - Cool Blue, Dry Roasted Almonds (with Salt Added).
more...
2493 kcal
Exercise:
Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mccleod's Weight History
View Complete History