Weigh In record (no journal entry) for 29 July 2024
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 32.11g | Prot: 30.15g | Carbs: 155.09g.
Breakfast: Paneer, Onions , Kala Chana. Lunch: Tomato and Onion, Cooked Yellow Corn (from Fresh). Snacks/Other: Besan Ladoo, Pears , Apples . more...
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Losing 2.8 kg a Week
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kaursup871's Weight History
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