Weigh In record (no journal entry) for 29 July 2024
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103.7 kg
Lost so far: 4.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 78.95g | Prot: 45.80g | Carbs: 118.50g.
Breakfast: Délifin Crèmepaté, Aldi Sandwich . Lunch: Côte d'Or Double Lait. Dinner: Come a casa Lasagne Bolognese. Snacks/Other: Côte d'Or Double Lait. more...
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Gaining 1.8 kg a Week
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Sarah1947's Weight History
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