Weigh In record (no journal entry) for 07 August 2015
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64.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 103.05g | Prot: 90.25g | Carbs: 199.86g.
Breakfast: Aldi Kochschinken, Brotland Mehrkornbrot, Aldi Kochschinken, Brotland Mehrkornbrot, A&P Pflanzenmargarine, Ironmaxx BCAA, Das Gesunde Plus Omega 3 Kapseln, Frey Nutrition Muscle Booster. Lunch: Dr. Oetker Kleine Zitronenkuchen. Dinner: Aldi Kochschinken, A&P Pflanzenmargarine, American Style Sandwich Scheiben Vollkorn. more...
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2303 kcal
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Exercise:
Housework - 6 hours, Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 13.3 kg a Week
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baby-dee-dee-rose's Weight History
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