Weigh In record (no journal entry) for 29 July 2024
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 79.31g | Prot: 75.81g | Carbs: 108.97g.
Breakfast: Milbona Quark Magerstufe, Gekochtes Ei, Lidl Körnerglück, Butter, Kaffee (Gemahlen), Milch 1,5%. Lunch: Thermomix Lasagne Bolognese. Dinner: Milsani Joghurt 0,1%. Snacks/Other: Nektarinen, Lebepur Hagebutte. more...
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steady weight
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astrid-0401's Weight History
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