thankfully I've only gained 2lbs after 3wks of holiday! Back to work...
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104.9 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 33.58g | Prot: 71.67g | Carbs: 165.23g.
Lunch: Choceur Salted Pretzel, Morrisons Garlic & Herb Croutons, John West Tuna Chunks in Spring Water (65g), Lettuce Salad with Assorted Vegetables. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Lemonade. more...
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Gaining 0.3 kg a Week
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Alliballibee's Weight History
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