Weigh In record (no journal entry) for 07 August 2015
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 55.71g | Prot: 64.54g | Carbs: 258.72g.
Breakfast: Biedronka Paluch Serowy. Lunch: Łowicz Dżem Brzoskwiniowy, Masło, Rogalik. Dinner: Knorr Fix do Potraw Chińskich. Snacks/Other: Dizzy Sok Jabłkowy, Słodkie Cukierki Czekoladowe. more...
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Gaining 2.8 kg a Week
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godziu73's Weight History
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