Weigh In record (no journal entry) for 29 July 2024
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106.3 kg
Lost so far: 7.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 86.57g | Prot: 74.35g | Carbs: 259.05g.
Breakfast: Tesco Flaked Almonds , Plums, Chia Charge Soya Protein Crispies, Fuel Granola, Raspberries, Strawberries. Lunch: Kallo Chickpea Veggie Thins , Tesco Sweet Chilli Houmous, Tesco Pomegranate Seeds, Tesco Cooked Beetroot, Cucumber (with Peel) , Cherry Tomatoes, Tesco Babyleaf Salad, Cauldron Middle Eastern Falafels. Dinner: Walnuts, Swedish Glace Smooth Vanilla, Cucumber (with Peel) , Tesco Pomegranate Seeds, Tesco Cooked Beetroot, Cherry Tomatoes, Tesco Babyleaf Salad, Warburtons Thin Seeded Protein Bagels, Plant Chef Meat Free Quarter Pounder, Farmfoods Curly Fries. Snacks/Other: Tesco UHT Unsweetened Soya Milk, Snack a Jacks Caramel Rice Cakes, Kit Kat Vegan Kit Kat. more...
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Losing 0.8 kg a Week
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Marzipan74's Weight History
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