Weigh In record (no journal entry) for 29 July 2024
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 28.50g | Prot: 15.90g | Carbs: 29.26g.
Breakfast: Гречка Отварная, Яйцо, Оливковое Масло (Первого Отжима). more...
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Gaining 0.1 kg a Week
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Oolgastan's Weight History
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