Weigh In record (no journal entry) for 29 July 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 55.64g | Prot: 57.52g | Carbs: 254.26g.
Breakfast: Сывороточный Протеин, Jacobs Кофе Latte, Гречневая Каша с Молоком. Lunch: Роллы Филадельфия, Яблоко Желтое. Dinner: Пирожок с Картошкой, Jacobs Кофе Latte, Сушки. Snacks/Other: Пряник, Рахат Конфета Ласточка. more...
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Losing 0.8 kg a Week
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malikaAS's Weight History
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