Weigh In record (no journal entry) for 29 July 2024
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44.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 96.59g | Prot: 59.71g | Carbs: 99.47g.
Dinner: 감자볶음, 삼겹살구이, 가지볶음, 현미밥, 계란말이. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 아몬드봉봉봉, 시리얼, 수박, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드, 계란말이, 무가당 당근케이크. more...
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Gaining 2.1 kg a Week
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