Weigh In record (no journal entry) for 29 July 2024
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70.8 kg
Lost so far: 14.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.56g | Prot: 28.72g | Carbs: 74.87g.
Breakfast: Лактовит Лактовит. Lunch: Жареное Яйцо без Жира, Кабачок. Dinner: Жареное Яйцо без Жира, Кабачок, Etlon Эспрессо-Тоник. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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AnanasovayaT's Weight History
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