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22.9/6/p
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65.3 kg
Lost so far: 21.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 49.44g | Prot: 110.91g | Carbs: 92.80g.
Breakfast: THE VEGAN樂維根 無糖豆漿, 蕎拉燕麥 裸食燕麥脆片（肉桂）. Lunch: 蛋白盒子 鱸魚便當, 全家 紐奧良風味烤雞三明治. Dinner: 羊肉湯, 羊排（瘦肉和肥肉一起吃）, 7-11 林聰明-雞肉飯飯糰. more...
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Gaining 5.6 kg a Week
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tutu1978's Weight History
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