k-rygiss's Journal, 28 Jul 24

89,00
89.8 kg Lost so far: 0 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
2044 kcal Fat: 68.24g | Prot: 91.98g | Carbs: 268.87g.   Breakfast: Tortita de Avena, Winter Jamón Acaramelado, Lider Palta Hass, La Selecta Pan Molde Sándwich Integral. Lunch: Manzana, Ensalada de Verduras Mixtas, Papa (Cuerpo y Cáscara), Bistec de Res. Dinner: Solen Winergy Peanut, Queque, Lider Queso Gauda, Cecinas Llanquihue Jamón Sándwich , Unimarc Pan Amasado. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


k-rygiss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.