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Not what I'd hoped but it's still a loss.
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81.8 kg
Lost so far: 36.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 56.13g | Prot: 25.61g | Carbs: 161.01g.
Lunch: Rhodes Smooth Apricot Jam, Sasko Premium White Bread. Dinner: Sunflower Oil, Irish Coffee, Couscous (Cooked), Roasted Vegetables, Pick n Pay Spinach & Chickpea Burger. Snacks/Other: Sugar, Nestle Cremora Coffee Creamer, Black Tea, Sweetener. more...
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Losing 0.2 kg a Week
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PatriciaLPS's Weight History
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