Weigh In record (no journal entry) for 28 July 2024
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76.8 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 97.99g | Prot: 114.61g | Carbs: 170.63g.
Breakfast: Butter , Fried Egg. Lunch: Cabbage Soup. Dinner: Potato French Fries, Falafel Wrap, Potato Chips, Chicken Breast. Snacks/Other: Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Potato Chips, Jack Link's Beef Jerky, Almonds, RXBAR Peanut Butter Chocolate. more...
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Gaining 5.1 kg a Week
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edward.puleio's Weight History
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