Weigh In record (no journal entry) for 28 July 2024
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116.9 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 71.66g | Prot: 45.16g | Carbs: 215.72g.
Breakfast: Gut & Günstig Delikatess Bauernschinken, Butter, Kaufland Weizenmischbrot, Gekochtes Ei. Lunch: Kunella Feinkost Herzhafte Remoulade, Gut & Günstig Fischstäbchen, Golssener Spreewälder Kartoffelsalat mit Joghurt . Snacks/Other: Magnum After Dinner, Fritz Limo Orange, Fritz Mischmasch, Zuckeraprikosen. more...
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Losing 1.7 kg a Week
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