Weigh In record (no journal entry) for 28 July 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 86.6 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 82.48g | Prot: 83.80g | Carbs: 245.63g.
Breakfast: Daily Bread Pane Proteico , Coop Muesli Croccante con Cioccolato e Nocciole, Cacao in Polvere (non Zuccherato), Oro Saiwa Biscotti, Conad Piacersi Latte Scremato, Banana, Marmellata di Arance. Lunch: Mais, Avocado, Conad Salmone Affumicato, Coop Riso Basmati, Esselunga Olio Extravergine d'oliva, Patate al Forno, Piselli Cotti, Pane Bianco. Dinner: Conad Pane Integrale a Fette, Grom Gelato Artigianale alla Crema, Esselunga Olio Extravergine d'oliva, Rucola , Ikea Food Marmellata di Mirtilli, Ikea Food Polpette di Carne, Anguria. Snacks/Other: Pesca Noce, Enervit Barretta Proteica Gusto Brownie. more...
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Losing 0.0 kg a Week
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uttarop1's Weight History
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