Weigh In record (no journal entry) for 14 June 2021
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104 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 52.44g | Prot: 76.37g | Carbs: 110.55g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Cozido. Lunch: Suco de Maracujá, Seara Seleta Mista, Feijão Preto Cozido, Banana Prata, Carne. Dinner: Tapioca, Regina Queijo Coalho Espeto, Leite (Leite Integral). Snacks/Other: Mexerica, Italac Leite Integral. more...
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2897 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Dani.ferraz's Weight History
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