Weigh In record (no journal entry) for 28 July 2024
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 40.28g | Prot: 63.07g | Carbs: 223.54g.
Breakfast: Деревенское Молочко Творог 5%, Сыр, Жареное Яйцо. Lunch: Трапеза Суп Гречневый с Овощами. Snacks/Other: Финики, Чай, Персики, Сливы, Изюм (без Косточек), Миндаль Миндаль. more...
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Losing 2.8 kg a Week
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NuriNur06's Weight History
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