|
Put on 30 lbs in the past year. Time to lose it again!
|
93.9 kg
Lost so far: 7.3 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
|
|
1135 kcal
|
Fat: 42.10g | Prot: 60.31g | Carbs: 158.25g.
Breakfast: Frozen Blueberries, Kale, Milk (Fat Free or Skim, Calcium Fortified), Season's Choice Frozen Raspberries, Nutiva Organic Hemp Protein Powder. Lunch: Tomatoes, Cooked Asparagus (from Fresh), Egg. Dinner: Corn On The Cob with Butter, Tomatoes, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Cucumber (Peeled), White Bread, Calavo Avocado, Pineapple. more...
|
Gaining 0.1 kg a Week
|
 Comments
Welcome back! You can do it!
06 Aug 15 by member: LoadGod
|
06 Aug 15 by member: CatHerder
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeckyC86's Weight History
|