あずま3947's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024

74.1 kg Lost so far: 2.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:

350 kcal

Fat: 3.94g | Prot: 20.15g | Carbs: 55.94g. Lunch: 鴨肉飯. more...

Gaining 0.2 kg a Week


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あずま3947's Weight History