Weigh In record (no journal entry) for 28 July 2024
|
45.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
126 kcal
|
Fat: 5.29g | Prot: 11.72g | Carbs: 11.01g.
Breakfast: 프로티원 단백질쉐이크 녹차맛, 홈플러스 플레인 요거트. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|