Weigh In record (no journal entry) for 27 July 2024
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 65.03g | Prot: 83.87g | Carbs: 111.33g.
Breakfast: Pan integral, Sopraval Pechuga de Pavo Cocida, Rio Bueno Queso Laminado Mantecoso, Colun Leche Semi Descremada sin Lactosa. Lunch: Carne, Patatas Cocidas, Arroz Blanco Cocido. Dinner: Lider Queso Laminado Mantecoso, Palta, Pan integral. Snacks/Other: McKay Tritón Vainilla, Vivo Barra Protein Mani Caramelo. more...
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Losing 0.1 kg a Week
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thamara_s's Weight History
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