Weigh In record (no journal entry) for 27 July 2024
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67.7 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 67.78g | Prot: 104.18g | Carbs: 102.69g.
Breakfast: PorSi Iogurte Grego Natural, Papaia. Lunch: Ensopado de Borrego, Melancia. Dinner: Atum em Óleo (Enlatado), Courgette. Snacks/Other: Continente Manteiga de Amendoim, Oroweat Pão Sementes de Girassol e Abóbora, Continente Fiambre de Frango. more...
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Losing 0.5 kg a Week
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peixoto79's Weight History
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