Weigh In record (no journal entry) for 27 July 2024
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76.7 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 29.61g | Prot: 31.76g | Carbs: 152.29g.
Breakfast: Delhaize Zaden Mix, Everyday Magere Yoghurt, Boni Aardbeien Confituur, Boni Smeerboter Light, AH Tijgerbrood Wit, Blauwe Bessen, Frambozen, Aardbeien, Passievrucht, Zespri Kiwi Gold. Lunch: Chef Select Koude Schotel Tonijn Perzik. Dinner: Colruyt Everyday Chocomousse, Delhaize Opgeklopte Verse Kaas met Aardbei. Snacks/Other: Martini Vibrante , LU Prince Vanille. more...
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Losing 4.2 kg a Week
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chrisje46's Weight History
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