Weigh In record (no journal entry) for 27 July 2024
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88.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 83.53g | Prot: 63.03g | Carbs: 156.03g.
Breakfast: Vemondo Bio Hafer, Chiquita Banane, Gut & Günstig Haferflocken. Lunch: Storck Werthers Original, Milbona Griechischer Joghurt 10%, Pflanzenöl, Valess Schnitzel, Cocktailtomaten, Radieschen, Eisbergsalat, Gut & Günstig Salat Dressing French, Edeka Kichererbsen, DM Bio Rote Linsennudeln. Dinner: Krombacher Radler (Flasche), REWE Bäcker Brötchen , Lidl Gemischter Salat mit Dressing, Bratwurst. more...
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Losing 3.5 kg a Week
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flixflax13's Weight History
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