Weigh In record (no journal entry) for 06 August 2015
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79.1 kg
Lost so far: 18.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 27.48g | Prot: 42.93g | Carbs: 168.09g.
Breakfast: Lidl Chleb Graham, Piątnica Jogurt Typu Greckiego z Truskawkami 0% Tłuszczu. Lunch: Śliwki. Dinner: Pilos Jogurt Naturalny Pilos 2%, Madero Sos Jalapeno, Ziemniaki (Miąższ, z Solą, Gotowane), Morliny Berlinki. Snacks/Other: Arbuz, Madero Sos Jalapeno, Szynka z Indyka, Salami, Lidl Chleb Graham. more...
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Gaining 0.2 kg a Week
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kasiuderka's Weight History
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