Weigh In record (no journal entry) for 06 August 2015
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99.8 kg
Lost so far: 8.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 72.89g | Prot: 89.25g | Carbs: 122.20g.
Breakfast: Kotimaista Rasvaton Maito, Kotimaista Rasvaton Maito, Rainbow Kevyt Mustikkakeitto, Kotimaista Rasvaton Maito. Lunch: Kalapuikot, Makaroni. Snacks/Other: Rainbow Margariini, Valio Arkijuusto, Vaasan Ruispalat, Vaasan Ruispalat, Valio Arkijuusto, Rainbow Margariini. more...
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Losing 0.5 kg a Week
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