Weigh In record (no journal entry) for 27 July 2024
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50.7 kg
Lost so far: 28.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 22.70g | Prot: 138.06g | Carbs: 102.23g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Milbona Skyr Pur, DM Bio Dinkel Grieß, DM Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei, Chiquita Banane. Lunch: Harzer Harzer Käse, Lidl Protein Bar. Snacks/Other: Puddingpulver Vanille, Magerquark, Heidelbeeren (Ungesüßt, Gefroren), Leitungswasser, Ei. more...
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Losing 2.1 kg a Week
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ChriSeBS's Weight History
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