MJ 224's Journal, 27 Jul 24

Mid June the weight was 72kg. During 2 weeks vacation, to 45min workout and healthy meal plan are main goals.
1st week result is -2kg

70 kg Lost so far: 5.7 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

Comments

It’s amazing 👏

27 Jul 24 by member: tati.kankova

Amazing. Keep going

08 Aug 24 by member: margo.femcoach


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MJ 224's Weight History