Weigh In record (no journal entry) for 20 October 2022
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93 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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726 kcal
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Fat: 25.26g | Prot: 62.63g | Carbs: 60.95g.
Breakfast: Mamão Formosa, Bauducco Torrada Integral, Omelete ou Ovos Mexidos. Lunch: Tomatinho, Natural Salads Alface Americana, Cenouras, Filé de Frango Grelhado. Dinner: Legumes Cozidos, Ovo Cozido. Snacks/Other: Bauducco Torrada Integral. more...
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cristiane42guedes's Weight History
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