Weigh In record (no journal entry) for 26 July 2024
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96.5 kg
Lost so far: 11.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.31g | Prot: 69.72g | Carbs: 10.96g.
Breakfast: Concombre (Pelé). Dinner: Oignons, Tomates, Petit Navire Thon au Naturel, Pilon de Poulet Rôti Grillé ou Cuit au Four. more...
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Losing 1.8 kg a Week
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