Weigh In record (no journal entry) for 24 July 2024
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77.4 kg
Lost so far: 2.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 64.81g | Prot: 72.82g | Carbs: 136.70g.
Breakfast: Pilão Café, Piracanjuba Leite UHT Integral, Walmart Queijo Mussarela, Kiwi, Mangas, Ovo (Inteiro). Lunch: Frango Desfiado, Massa Leve Escondidinho de Frango. Dinner: Mirtilos, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. more...
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Losing 2.1 kg a Week
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dominiquepordeus's Weight History
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