Weigh In record (no journal entry) for 25 July 2024
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92.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 146.74g | Prot: 79.80g | Carbs: 139.90g.
Breakfast: Yoghurt (Vetvrij). Lunch: Zelfgemaakte Soep. Dinner: Isali Bami Goreng. Snacks/Other: Geroosterde Ongezouten Cashewnoten. more...
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Losing 2.1 kg a Week
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singel101's Weight History
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