Weigh In record (no journal entry) for 26 July 2024
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65 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 23.91g | Prot: 109.24g | Carbs: 155.85g.
Breakfast: Watermelon , Strawberries , Liberte 2% Greek Yogurt, Pure Protein Protein Bar. Lunch: Medjool Dates , Pure Protein Protein Bar, Watermelon , Oranges , Turkey Breast Meat . more...
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Gaining 4.2 kg a Week
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saiho200913's Weight History
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