Weigh In record (no journal entry) for 26 July 2024
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 93.95g | Prot: 88.47g | Carbs: 223.35g.
Breakfast: Fellas Protein Bar Coconut & Cacao . Lunch: Beşler Nostalji Dana Sucuk Katkısız, İçim %3 Yağlı Süt, Eti Litalif Yulaf Ezmesi, Peynirli Poğaça, İçim Tam Yağlı Taze Kaşar Peyniri, İyilik Tost Ekmeği. Dinner: Ayçiçek Yağı, Yaş Pasta, Domates Soslu Mantı. Snacks/Other: Dr. Oetker Kakaolu Puding, Golf Royal Goumet Bursa Şeftalisi Karadut Kavun. more...
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Losing 0.4 kg a Week
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sisko1patates's Weight History
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