Weigh In record (no journal entry) for 26 July 2024
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77.8 kg
Lost so far: 25.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 37.70g | Prot: 60.80g | Carbs: 134.69g.
Breakfast: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), Aldi Bio Kokosdrink Natur, DM Sportness Eiweiß 90 Shake Schoko. Lunch: Instantkaffee (aus Pulver zubereitet), Oatly Hafer Barista Edition, Gurke (Geschält), Alnatura Dreiviertelfett Margarine, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Schär Knusperbrot. Dinner: Aldi Kaisergemüse, Maggi Ravioli Gemüse. more...
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1901 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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_Feline_'s Weight History
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