Weigh In record (no journal entry) for 26 July 2024
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75.7 kg
Lost so far: 73 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 66.88g | Prot: 71.43g | Carbs: 181.66g.
Lunch: Pirkka Suomalainen Mansikka, Pirkka Kirsikka, Ritter Sport Nut Crescent Cookie, Rainbow Valkoiset Pavut Suolaliemessä, Earth Control Snack Date Licorice , Coop Soy & Wheat Protein Sriracha Sauce, Miyata Sushi Nori, Pirkka Tomaatti, Rasilaisen Hapiskimchi, Baba Original Hummus. Dinner: Fazer Amica Paistettua Lohta, HK Paahdetut Juurekset. Snacks/Other: Fazer Voisilmäpulla. more...
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Losing 0.1 kg a Week
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mangomadness92's Weight History
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