Weigh In record (no journal entry) for 26 July 2024
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78.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 53.06g | Prot: 93.92g | Carbs: 15.74g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Peito de Frango. Dinner: Pepperoni, Tirol Queijo Lanche, Friboi Patinho Cru, Sulita Bacon Defumado, Linea Ketchup Zero, Cebolas, Alface Americana, Tomates. more...
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Gaining 0.6 kg a Week
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Mary0kcal's Weight History
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