Weigh In record (no journal entry) for 26 July 2024
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105.8 kg
Lost so far: 34.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 57.21g | Prot: 62.82g | Carbs: 123.22g.
Breakfast: Cassini Biscoito de Polvilho, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Macaxeira Cozida, Queijo Coalho. Lunch: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Feijão de Corda, Frango a Milanesa, Arroz Branco (Cozido). Dinner: Schweppes Citrus Light, Qualy Margarina, Queijo Coalho, Goma de Tapioca. Snacks/Other: Peru, Président Queijo Prato, Hershey's Chocolate Meio Amargo 40%. more...
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Losing 1.4 kg a Week
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Edu.Gamer's Weight History
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