Weigh In record (no journal entry) for 26 July 2024
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 18.23g | Prot: 20.37g | Carbs: 7.96g.
Breakfast: Молочный Мир Йогурт Белорусский 2%, Огурец (с Кожурой), Чеснок, Вареное Яйцо, Брест-Литовск Пошехонский Сыр. more...
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Losing 0.7 kg a Week
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nemer2019's Weight History
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