Weigh In record (no journal entry) for 26 July 2024
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 18.56g | Prot: 23.28g | Carbs: 32.81g.
Breakfast: Белая Дача Рукола, С.Пудовъ Мука Миндальная , Русское Море Форель Слабосолёная, Кофе, Alpro Barista Coconut, Самокат Хлопья Геркулес Овсяные, Хохланд Творожный Сыр, Голубика, Яйцо, Кабачок. more...
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Losing 3.5 kg a Week
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iulia_ulia's Weight History
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