Weigh In record (no journal entry) for 26 July 2024
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 34.79g | Prot: 38.28g | Carbs: 166.64g.
Breakfast: Marmellate e Conserve, Crepe Semplice, Pesoforma Vaniglia Smoothie, Caffè (dalla Moca), Zucchero, Activia Zero Frutti di Bosco. Lunch: Riso Bianco (Grani Lunghi, Cotto), Coop Salsa Dressing alle Erbette, Insalata Mista. Dinner: Herbalife Formula 1 Vaniglia. Snacks/Other: Olive Verdi, Marmellata Light, Crepe Semplice, Olive Verdi, Coop Tarallini Pugliesi, Caramella Gommosa, Prosecco, San Carlo Classica. more...
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steady weight
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Constanze Weber's Weight History
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