Iota2606's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
129 kg Lost so far: 9.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
2104 kcal Fat: 85.33g | Prot: 97.83g | Carbs: 225.91g.   Breakfast: Andros Compote Pomme Allégée, Qilibri Muesli. Lunch: Belledonne Pain Petit Épeautre , Grand Frais Brousse Artisanale, Auchan Comté, Auchan Tortilla aux Pommes de Terre , Casino Jambon de Bayonne. Dinner: Madrange Terrine de Campagne, Belledonne Pain Petit Épeautre , Qilibri Poulet Sauce Aigre Douce. Snacks/Other: La Cuisine du Poissonnier Acras de Crevettes, Leader Price Chocolat Noir 85%, Jardin Bio Chips de Lentilles aux Petits Oignons . more...
2397 kcal Exercise: Garmin - 24 hours. more...
Gaining 3.2 kg a Week

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Iota2606's Weight History


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