Weigh In record (no journal entry) for 26 July 2024
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83.7 kg
Lost so far: 34.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 76.95g | Prot: 88.50g | Carbs: 251.37g.
Breakfast: Milfina Milch 1,5% Fett, REWE Beste Wahl Gouda Gerieben, Lidl Weltmeisterbrot. Lunch: Schäfer's Bauernbrot, Buko Balance, REWE Beste Wahl Gouda Gerieben, McDonald's Ketchup - 20ml. Dinner: Zwiebeln, Gelbe Paprika, Olivenöl, Galbani Mozzarella Di Latte Di Bufala, San Sebastiano Grana Padano, Real Quality Passata Basilikum, Barilla Fusilli. more...
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Losing 0.5 kg a Week
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