Weigh In record (no journal entry) for 26 July 2024
|
125.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 24.24g | Prot: 10.30g | Carbs: 90.86g.
Breakfast: Croissant. Snacks/Other: Pear. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayoub Maza's Weight History
|