Weigh In record (no journal entry) for 26 July 2024
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 50.73g | Prot: 37.80g | Carbs: 120.08g.
Breakfast: Kissan Tomato Ketchup, Coconut Water , Dahi, Besan Chilla, Coconut , Jeera Water. Dinner: Chow Mein Chinese Noodles . more...
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2218 kcal
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Exercise:
Washing Dishes - 15 minutes, Fitness Training (Workout) - 12 minutes, Housework - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 58 minutes, Sitting - 2 hours, Cleaning - 30 minutes. more...
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Losing 0.3 kg a Week
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kavya sharma24's Weight History
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