Weigh In record (no journal entry) for 26 July 2024
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54.5 kg
Lost so far: 29.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 23.53g | Prot: 29.30g | Carbs: 55.87g.
Breakfast: Простоквашино Греческий, Кофе (Растворимый), Красная Цена Блинчики с Творогом. Lunch: Сливы, Ленивые Голубцы. Snacks/Other: Chikalab Protein Wafers. more...
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Gaining 2.1 kg a Week
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rokcanna's Weight History
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